Oak Park Runners Club Track Group

All OPRC members are invited to these FREE speed workout sessions every Wednesday evening at 6:30 pm at the Concordia University track in River Forest. Everyone is welcome! Runners of all paces will benefit since speed work (especially in a fun motivational group setting) can help everyone improve their running! We'll use the Facebook forum to post workouts & communicate last minute updates in case of conflicts at the track, weather, etc.... Please use this forum to share questions, tips, anything speed/track/running related.