Grifton's Fitness Friends

Grifton's Fitness Friends is a community project for Healthier Living.
NC is classified as a Diabetes and Stroke Belt State. We are trying to counteract this in our community.
This program is Free of Charge. We support each other to meet these goals:
1=REGULAR EXERCISE
2=HEALTHIER EATING HABITS
3=HEALTHY WEIGHT
Group Meeting will be held the 1st and 3rd Tuesday evening at 6:30
This Program is open to the Grifton Community and is for Men and Women
You will be given some tools and tips if you are interested in weight loss or just making healthier choices.
We have lots of Ideas and plan on making this a FUN experience. Come on out, have some fun and get healthier.

For More information call: 714-0862