Cardiff University Athletics & Cross Country Club

Welcome to the facebook group for Cardiff University's Athletics and Cross Country Club 2014-15

Keep an eye out on our Facebook page for events, training sessions, races and socials and all the latest news regarding the club, and feel free to contact us any time!

Joining:
To join our club follow the link below. Membership is only £15 for the year.
https://groups.cardiffstudents.com/club_signup?group_type=1298

Training:

Tuesdays- Hills/interval/tempo sessions. Suitable for all! Meet at 6:30 in front of the student union

Thursdays- Split into a number of groups based on fitness for a run around the roads of Cardiff. Again meet at the front of the union for a 6.30pm start.

Friday- A track session at the Welsh International athletics track (Leckwith). There is a sprint session as well as a middle/long distance session. A minibus leaves from the back of the student union at 5:30PM.

Saturdays - Cardiff Blackweir 5km Time Trial, free 5km race in Bute Park. See www.parkrun.org.uk/cardiff for details.

Kit:

Performance wear: http://playerlayer.com/school/team-cardiff-athletics.html

Casual wear:
http://www.rhino-teamwear.com/store/university-sports-kit/cardiff-university/athletics

Visit www.cuac.co.uk for more information about the club and future events.