THM Canada

THM Canada (unofficial)
At THM Canada we strive to help other women by sharing in our journey as we learn to live and eat the Trim Healthy Mama way!
If you haven’t purchased the book we strongly recommend reading it before trying to implement this lifestyle.
Keeping this page uplifting, helpful and encouraging to others is our main goal.
Please post your questions, comments, observations, photos and events as you wish.
We are not here to offer medical advice but we would like to encourage you to pursue a deeper understanding of the THM principles and how to use THM in a way that supports your individual metabolism and goals by doing your own research and following your own convictions.
Please do not share recipes from the Trim Healthy Mama book unless you have received permission from the authors.
THM does not manage or endorse this group’s content.