Runners Unite for Boston Marathon Victims

So I'm not in Boston, I can't give blood, I'm not and EMT, I have not information, how can I show my support... Start with my running friends... I was out running tonight after I heard about what happened, did my usual 4 mile easy Monday, then decided I'd go the route again to show my support, so I'm starting with those I know, I ran, used map my run, then posted to this site, just to show my support and maybe see how we could spread the idea of Uniting Runners to show a little support for what happened today... Post the route if you like, don't if you don't, Best of Luck, KEEP MOVING FORWARD!!!